Ready to scrape yourself off the bottom of the to-do list and join the Mamas Self Care Challenge?
In seven short days you will…
If you checked any of those boxes, come and join the Self Care Challenge.
We kick off Monday September 14th, if you have done any of my bootcamps or challenges before, you know it will be FUN (yes, I am the woman who made cleaning your kitchen fun!) and DOABLE. I’m a busy mama too so expect the challenges to come in bite sized pieces that can be easily applied and slotted into your already busy day.
What do I need?
Just yourself, no special equipment required!
How much time a day?
That’s the secret, you will be slipping these bite sized self care treats into your normal routine. You might need to carve out the odd 10 minutes here or there, or just spend less time on facebook!
What will it cost?
The course is free, you might want to buy the odd thing during the week but if money is tight, you can join in with what you have got.
Just pop your name & email in below, confirm by clicking the link in the email in your inbox and you will be joining the assertive, rock star mamas club. Heads up! I will never sell your email address and you will get my weekly playbook, filled with tips on how to become the best Rock Star mama you can be!